🦑 Spicy Cajun Calamari Sauté 🌶️

A quick and zesty delight, perfect for a speedy gourmet dinner or a vibrant appetizer that everyone will enjoy!

🍽️ Ingredients 🍽️
- 1/4 cup chopped parsley (optional)
- 1/2 tsp salt
- 3 cloves garlic, minced
- 2 tbsp butter
- 1/4 tsp cayenne pepper (optional for extra heat)
- 1 tbsp lemon juice
- 1/2 tsp paprika
- 1 tsp Cajun seasoning
- 2 tbsp olive oil
- 1 lb calamari rings, cleaned
- Lemon wedges for serving
- 1/4 tsp black pepper

🧑‍🍳 Directions 🧑‍🍳
1. Begin by patting the calamari rings dry with paper towels to remove any excess moisture.
2. Heat olive oil and butter in a large skillet over medium-high heat until hot.
3. Add minced garlic to the skillet and sauté for about 30 seconds until fragrant.
4. Introduce the calamari rings to the skillet in a single layer. Cook for 2-3 minutes, stirring occasionally, until they turn opaque and slightly golden.
5. Evenly sprinkle Cajun seasoning, paprika, cayenne pepper, salt, and black pepper over the calamari. Stir to coat thoroughly.
6. Pour lemon juice over the calamari and continue to stir for another 1-2 minutes until well combined and heated through.
7. Garnish with chopped parsley if using, and serve immediately with lemon wedges on the side.

🍎 Nutritional Information 🍎
- Calories: 180 kcal per serving
- Carbohydrates: 3g
- Protein: 18g
- Fat: 10g

💡 Tips and Tricks 💡
- For an extra kick, adjust the amount of cayenne pepper according to your taste preferences.
- Calamari should not be overcooked as it can become rubbery. Keep the cooking time short and sweet!

⏳ Preparation time 🦑
- Preparation time: 10 minutes | Cooking time: 6 minutes | Serving: 4 servings