🍤 Shrimp and Vegetable Stir-Fry 🥦  
🌟 A quick, healthy, and delicious meal perfect for busy weeknights! 🌟  

🍽️ Ingredients 🍽️  
- 1 tablespoon soy sauce 🥢  
- Salt and pepper to taste 🧂  
- 1 cup asparagus, cut into 1-inch pieces 🥬  
- 1 teaspoon sesame oil 🌰  
- 2 cloves garlic, minced 🧄  
- Optional: Red pepper flakes 🌶️  
- 1 cup sliced shiitake mushrooms 🍄  
- 1 tablespoon olive oil 🫒  
- 1/2 cup chopped onion 🧅  
- 1 pound shrimp, peeled and deveined 🍤  

🧑‍🍳 Directions 🧑‍🍳  
1. Heat the olive oil in a large skillet over medium-high heat.  
2. Add the shrimp and cook for 2–3 minutes on each side, or until pink and opaque. Remove and set aside.  
3. In the same skillet, toss in the onions and mushrooms. Cook for 5–7 minutes, stirring occasionally, until softened.  
4. Add the asparagus and garlic to the skillet, cooking for 2–3 minutes. The asparagus should be tender-crisp and vibrant green!  
5. Return the cooked shrimp to the skillet, and stir in the soy sauce and sesame oil.  
6. Season with salt, pepper, and red pepper flakes (if you'd like a bit of heat!). Mix everything together to coat the ingredients evenly.  
7. Serve hot over a plate of steamed rice, and enjoy your delicious stir-fry!  

🍎 Nutritional Information 🍎  
- Calories: Approximately 220 per serving  
- Protein: 25g 🍗  
- Carbohydrates: 8g 🍚  
- Fats: 9g 🥑  
- Fiber: 2g 🌾  
This nutrient-packed dish is low in calories, high in protein, and full of vitamins and minerals from the veggies!  

💡 Tips and Tricks 💡  
- To save time, buy shrimp that’s already peeled and deveined.  
- Switch up the vegetables to use what you have on hand—broccoli, bell peppers, or snap peas can be great substitutes!  
- For a gluten-free option, use tamari instead of soy sauce.  
- Love a hint of sweetness? Add a drizzle of honey or touch of brown sugar to the sauce!  

⏳ Preparation time ⏳  
Preparation time: 10 minutes | Cooking time: 15 minutes | Servings: 4