🍗 Grilled Chicken with Creamy Dill Sauce 🥒  
"Healthy, delicious, and ready to bring smiles to the family table!"

🍽️ Ingredients 🍽️  

For the Grilled Chicken:  
- 1/4 teaspoon salt  
- Olive oil, for grilling  
- 1 teaspoon paprika  
- 4 boneless, skinless chicken breasts  
- 1/4 teaspoon black pepper  
- 1/2 teaspoon garlic powder  

For the Creamy Dill Sauce:  
- 1/2 teaspoon salt  
- 1 tablespoon lemon juice  
- 1 clove garlic, minced  
- 1/4 teaspoon black pepper  
- 1 cup mayonnaise  
- 1/4 cup sour cream  
- 2 tablespoons fresh dill, chopped  
- 1/4 cup Greek yogurt  

🧑‍🍳 Directions 🧑‍🍳  

1. In a small bowl, combine the paprika, garlic powder, salt, and pepper. Evenly rub this mixture onto both sides of the chicken breasts.  
2. Preheat your grill to medium-high heat. Lightly brush the grill grates with olive oil to prevent sticking.  
3. Grill the chicken breasts for 4-5 minutes per side or until the internal temperature reaches 165°F (74°C). Remove from grill and let rest for a few minutes.  
4. For the sauce, mix the mayonnaise, sour cream, Greek yogurt, dill, garlic, lemon juice, salt, and pepper in a small bowl. Stir thoroughly until smooth and creamy.  
5. Slice the chicken breasts and serve immediately with a generous dollop of the creamy dill sauce on top.  

🍎 Nutritional Information 🍎  

Per serving (approximately 1 chicken breast with sauce):
- Calories: 320  
- Protein: 29g  
- Carbohydrates: 4g  
- Fat: 22g  
- Fiber: 0g  
- Sodium: 520mg  

💡 Tips and Tricks 💡  

- Let the chicken marinate in the spice mixture for at least 30 minutes to infuse deeper flavor.  
- Avoid overcooking by using a meat thermometer to check for precise doneness.  
- Adjust the amount of dill in the sauce based on your preference—add more for a fresh, herby punch!  
- Serve with roasted vegetables, a green salad, or a side of mashed potatoes for a complete meal.  

⏳ Preparation time 🍗  
Preparation time: 10 minutes | Cooking time: 10 minutes | Servings: 4