🍳 Tater Tot Breakfast Casserole 🥚

**Start your morning right with a hearty and cheesy delight that's perfect for family brunches or a fulfilling start before a busy day!**

🍽️ Ingredients 🍽️
- 1 small onion, chopped
- 6 large eggs
- 2 cups shredded cheddar cheese
- 1 teaspoon paprika
- 1 (32 oz) bag frozen tater tots
- 1 teaspoon garlic powder
- 1 red bell pepper, diced
- 1 teaspoon salt
- 1 pound ground beef (or turkey)
- 1 ½ cups milk
- 1 teaspoon black pepper
- Fresh parsley, chopped (for garnish)
- 2 tablespoons olive oil

🧑‍🍳 Directions 🧑‍🍳
1. **Preheat the Oven:** Set your oven to 350°F (175°C) and grease a 9x13-inch casserole dish.
2. **Cook the Meat:** In a skillet, heat olive oil over medium heat. Sauté onion and red bell pepper until softened, about 5 minutes. Add the ground beef, cooking until browned and crumbled, about 6-7 minutes. Season with salt and pepper, then drain any excess fat.
3. **Layer the Casserole:** Spread the cooked meat mixture in the prepared dish. Sprinkle half the cheese over the meat and arrange the tater tots in a single layer on top.
4. **Mix the Eggs:** Whisk together eggs, milk, garlic powder, paprika, salt, and black pepper. Pour this mixture evenly over the tater tot layer.
5. **Top with Cheese:** Sprinkle the remaining cheese over the casserole.
6. **Bake:** Place in the oven and bake for 40-45 minutes, until the eggs set and the tater tots turn golden brown.
7. **Garnish and Serve:** Let cool slightly, then garnish with chopped parsley. Serve warm and enjoy!

🍎 Nutritional Information 🍎
- **Calories:** 350 per serving
- **Carbohydrates:** 28g
- **Proteins:** 22g
- **Fats:** 18g
- **Sodium:** 890mg

💡 Tips and Tricks 💡
- **Variations:** Substitute ground turkey for a leaner option.
- **Make Ahead:** Assemble the night before and bake in the morning for a stress-free breakfast.
- **Cheese Options:** Try mixing different cheeses like mozzarella or pepper jack for added flavor.

⏳ Preparation time 🕒
- **Preparation Time:** 15 minutes
- **Cooking Time:** 45 minutes
- **Total Time:** 1 hour
- **Serving:** Serves 6-8

This Tater Tot Breakfast Casserole is not just a meal but a joyful way to bring everyone to the table, share some smiles, and fuel up for the day ahead!