🍗 Creamy Garlic Parmesan Chicken Scampi 🍚
___Savor the Richness: Perfect for Weeknight Family Dinners or a Cozy Date Night In!___

🍽️ Ingredients 🍽️

- For the Sauce:
  - 1/2 cup chicken broth (use in place of white wine)
  - 1/2 teaspoon red pepper flakes
  - 1/2 teaspoon salt
  - 2 tablespoons minced garlic
  - 1/2 cup (1 stick) butter

- For the Rice:
  - 1 1/2 cups uncooked white rice
  - 3 cups chicken broth
  - 1/2 cup freshly grated Parmesan cheese

- For the Chicken:
  - 2 tablespoons olive oil
  - Salt and pepper, to taste
  - 1 lb chicken tenderloins
  - 1/2 teaspoon garlic powder

🧑‍🍳 Directions 🧑‍🍳

1. Season the chicken tenderloins with salt, pepper, and garlic powder.
2. Heat olive oil in a large skillet over medium-high heat. Add the seasoned chicken and cook for about 5-7 minutes until golden brown and cooked through. Remove from the skillet and set aside.
3. In the same skillet, melt butter over medium heat. Add minced garlic, red pepper flakes, and salt; sauté for 1-2 minutes until fragrant.
4. Pour in the chicken broth and bring to a simmer, stirring occasionally.
5. Return the chicken to the skillet, allowing it to simmer in the sauce for about 5 minutes to meld the flavors.
6. Meanwhile, in a separate pot, combine the uncooked rice and chicken broth. Bring to a boil, then reduce heat to low, cover, and let simmer for 15-20 minutes, until rice is tender and liquid is absorbed.
7. Stir in the grated Parmesan cheese into the cooked rice until creamy and well combined.
8. Serve the chicken scampi over the creamy garlic Parmesan rice, drizzling extra sauce from the skillet over the top.

🍎 Nutritional Information 🍎

- Calories: 580
- Carbohydrates: 45g
- Protein: 35g
- Fat: 28g
- Saturated Fat: 12g
- Cholesterol: 105mg
- Sodium: 890mg
- Fiber: 1g
- Sugar: 1g

💡 Tips and Tricks 💡

- For an extra touch of flavor, sprinkle some chopped fresh parsley or basil over the finished dish before serving.
- If you prefer a creamier sauce, you can add a splash of cream or half-and-half to the sauce when adding the chicken broth.

⏳ Preparation Time 🍰

Preparation time: 10 minutes | Cooking time: 30 minutes | Serving: 4 servings