🍝 Steak and Shrimp Pasta Delight 🍤 A hearty delight for the busy professional, ready to refuel after a long day! 🍽️ Ingredients 🍽️ - 1 tbsp red pepper flakes - 1 cup diced tomatoes - 8 oz penne pasta - 1 lb shrimp, peeled and deveined - 4 cloves garlic, minced - Fresh basil for garnish - Salt and pepper to taste - 2 tbsp olive oil - 1 lb sirloin steak, cut into strips 🧑‍🍳 Directions 🧑‍🍳 1. Start by cooking the penne pasta as per the package instructions. Once done, drain and set it aside. 2. While the pasta cooks, heat olive oil in a skillet over medium-high heat. Season the steak strips with salt, pepper, and red pepper flakes. Cook them for about 4-5 minutes until they're nicely browned. 3. To the skillet, add minced garlic and the shrimp. Continue to cook for another 3-4 minutes, or until the shrimp turns pink and is cooked through. 4. Add the diced tomatoes to the skillet and let them warm through. 5. Toss the cooked pasta back into the skillet with the steak, shrimp, and tomatoes. Stir everything together to combine well. 6. Serve the pasta hot, garnished with freshly torn basil leaves. 🍎 Nutritional Information 🍎 - Calories: 650 - Carbohydrates: 48g - Protein: 55g - Fat: 24g - Saturated Fat: 6g - Cholesterol: 180mg - Sodium: 1170mg - Fiber: 3g 💡 Tips and Tricks 💡 - For an extra kick, increase the amount of red pepper flakes according to your taste preferences. - If you're looking to make this dish a bit healthier, opt for whole wheat penne pasta and increase the amount of tomatoes and basil. ⏳ Preparation time ⌛ Preparation time: 15 minutes | Cooking time: 20 minutes | Serving: 4