🍍 Pineapple Banana Smoothie 🍌 A Tropical Delight to Kickstart Your Day! Perfect for a quick, healthy breakfast or a refreshing post-workout treat. 🍽️ Ingredients 🍽️ - 1 tablespoon honey - 1 large banana, frozen - 1/2 cup Greek yogurt - 1 cup pineapple chunks, fresh or frozen - 1/2 cup coconut water 🧑‍🍳 Directions 🧑‍🍳 1. In a blender, combine the frozen banana and pineapple chunks. 2. Add the Greek yogurt and coconut water to the blender. 3. Drizzle in the honey. 4. Blend on high until the mixture is smooth and creamy. 5. If the smoothie is too thick, add a bit more coconut water to achieve the desired consistency. 6. Pour into glasses and serve immediately. 🍎 Nutritional Information 🍎 - Calories: 210 - Carbohydrates: 44g - Proteins: 5g - Fats: 1g 💡 Tips and Tricks 💡 For an extra protein boost, add a scoop of your favorite vanilla or unflavored protein powder. To keep things chill and extra thick, make sure both your banana and pineapple are frozen before blending. ⏳ Preparation time 🕒 - Preparation time: 5 minutes | Cooking time: 0 minutes | Serving: 2 servings