🌯 Cheesy Garlic Chicken Wraps 🧀 A Quick Meal for Busy Weeknights or a Satisfying Lunch Break! 🍽️ Ingredients 🍽️ - 1 cup fresh spinach or lettuce (optional) - 2 cloves garlic (minced) - 1 tsp Italian seasoning - 1/2 cup cream cheese (softened) - 4 large flour tortillas - Salt and pepper to taste - 1 cup shredded mozzarella cheese - 2 cups cooked chicken (shredded or diced) - Olive oil (for cooking) 🧑‍🍳 Directions 🧑‍🍳 1. Prepare the Filling: In a large mixing bowl, combine the cooked chicken, mozzarella cheese, cream cheese, minced garlic, Italian seasoning, salt, and pepper. Mix well until all ingredients are evenly blended. 2. Assemble the Wraps: Lay a tortilla flat on a clean surface. Spoon a generous amount of the chicken mixture onto the center of the tortilla. If desired, add fresh spinach or lettuce for a crunch. Fold the sides of the tortilla inwards, then roll tightly to secure the filling. 3. Cook the Wraps: Heat a bit of olive oil in a skillet over medium heat. Place the wraps seam-side down in the skillet. Cook for about 3-4 minutes on each side, or until golden brown and the cheese has melted. 4. Serve: Cut the wraps in half and serve warm. Enjoy with your favorite dipping sauce or a side salad for a complete meal. 🍎 Nutritional Information 🍎 - Calories: 350 per serving - Carbohydrates: 33g - Proteins: 28g - Fats: 15g 💡 Tips and Tricks 💡 - For a lower carb option, try using low-carb tortillas. - Add a bit of heat with a sprinkle of red pepper flakes or a dash of hot sauce mixed into the filling. - These wraps can be made ahead and refrigerated, making them perfect for meal prep. ⏳ Preparation time ⏳ - Preparation time: 10 minutes - Cooking time: 8 minutes - Serving: 4