🍍 Pineapple Chicken and Rice 🍚

A Tropical Twist on Your Dinner Table Tonight!

🍽️ Ingredients 🍽️

- 1/4 cup honey
- 1 tablespoon olive oil
- 1/2 onion, chopped
- 1 can (15 oz) pineapple chunks, drained
- 1/4 cup soy sauce
- 1 clove garlic, minced
- 1 pound boneless, skinless chicken breasts, thinly sliced
- 1/4 teaspoon red pepper flakes (optional)
- 1/4 cup rice vinegar
- 2 cups cooked rice

🧑‍🍳 Directions 🧑‍🍳

1. Heat the olive oil in a large skillet over medium-high heat. Add the chicken slices and sauté until they are nicely browned. Remove from the skillet and set aside.
2. In the same skillet, add the chopped onion and cook until it turns soft and translucent.
3. Stir in the drained pineapple chunks, soy sauce, honey, rice vinegar, minced garlic, and red pepper flakes if you're using them.
4. Return the browned chicken to the skillet and toss everything together to coat the chicken well with the sauce and pineapple mixture.
5. Let everything simmer together for a few minutes until the chicken is cooked through and the flavors meld.
6. Serve the pineapple chicken hot over a bed of freshly cooked rice.

🍎 Nutritional Information 🍎

- Calories: 350 per serving
- Carbohydrates: 45g
- Proteins: 25g
- Fats: 10g

💡 Tips and Tricks 💡

- To kick up the heat, feel free to sprinkle in extra red pepper flakes according to your taste.
- This dish pairs wonderfully with a light side salad or steamed green vegetables to balance out the sweetness.

⏳ Preparation time ⏳

Preparation time: 15 minutes | Cooking time: 20 minutes | Serving: 4

Enjoy this delightful Pineapple Chicken and Rice that brings a sweet and savory tropical flair to your meal rotation! Perfect for those who love a hint of sweetness with their savory dishes.